If you're one of the 65 million Americans who have a chronic sleep deficiency, this album may be the answer to your prayers. Based on a revolutionary approach to mind-body medicine that orchestrates your innate 'relaxation response,' the key to this music is what youhear-- and what youdon't hear-- familiar melodies that engage the mind and subconsciously keep you awake. Restful music only-NO subliminals or brainwave entrainment.
The beautiful, atmospheric compositions feature the soothing tones of the Rhodes electric piano and other keyboards that automaticallyrelax the body andquiet the mind. Within moments, you can feel yourself breathing slower and deeper, as you drift off to sleep at the speed of sound.